I think all of us are very happy that it is a nice rest day. The workout yesterday was a hard one and I was hurting after that. Tomorrows workout will be a killer on the core and I know that this fourth week will be a hard one as well. The nice thing to know is that we have made it to the fourth week. Well I know that I am getting stronger and I hope that you have noticed that as well.
Get well rested up today because this fourth week is the hardest yet!
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