Saturday, March 2, 2013

Here is 7 more day's

I hope all of you are feeling great and are ready to get ready to attack this week of workouts.

Workout Day #43

We have one workout today, you better get after it today! You better be ready for the up and coming workouts to come this week!

Today's workout: www.bodybynick.blogspot.ca/p/workout-5.html

Workout Day #44

Today is the hardest workout day in to whole program, you better be ready for it!

Workout 1: www.bodybynick.blogspot.ca/p/workout-4.html 

Workout 2: www.bodybynick.blogspot.ca/p/workout-1.html  

Workout Day #45

We have a cardio day today with a tuff workout after it. You better to be ready for a great workout today!

I will do a 1 1/2 hour cardio workout with some intervals and sprints.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-7.html  

Workout Day #46 

Today there is only one workout, my second workout is hauling wood in a sliegh!

Workout for today: www.bodybynick.blogspot.ca/p/workout-2.html 

Workout Day #47

We have another cardio day today which I am happy of. For the second workout we have a easier stretching workout. 

I will do a 1 1/2 cardio workout with some intervals.

The second workout is: www.bodybynick.blogspot.ca/p/workout-6.html 

Workout Day #48 

We have one workout today, it is the last workout of the week! So you better get after it today.

Workout for today: www.bodybynick.blogspot.ca/p/workout-5.html

Workout Day #49

Today is the last day this week, it is a rest day today and I think all of us are in need of it. We have finished week 7 and I am feeling way stronger then ever. The workouts are workout great!

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