Friday, March 1, 2013

7 more day's

Here are 7 more day's! Hope you are ready to get under way and really push yourself to your limits.

Workout Day #36

Here is the first workout of the week: www.bodybynick.blogspot.ca/p/workout-4.html

Workout Day #37

Here is a cardio day! Hope you are ready!

A 1 1/2 cardio workout with intervals.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-6.html

Workout Day #38

We have to workout today!

Workout 1: www.bodybynick.blogspot.ca/p/workout-3.html 

Workout 2: www.bodybynick.blogspot.ca/p/workout-2.html

Workout Day #39

Here is another cardio workout! I am happy for that. 

A 1 1/2 cardio workout with intervals.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-7.html  

Workout Day #40

We have two workouts today! Let's get after the workouts today!

Workout 1: www.bodybynick.blogspot.ca/p/workout-5.html 

Workout 2: www.bodybynick.blogspot.ca/p/workout-1.html

Workout Day #41

There is only one workout toady.

Workout: www.bodybynick.blogspot.ca/p/workout-3.html 

Workout Day #42

Today is a rest day. It has been a hard week of workouts, I still have lots of energy left for up and coming weeks. 

 

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