The next 7 Day's

Well today I though that I would post the next 7 days of workouts. Now that the first 4 weeks are over it is getting harder. You better be ready to workout hard!

Workout Day #29

Today it is workout #1: www.bodybynick.blogspot.ca/p/workout-1.html

Workout Day #30 

For today it is workout #2: www.bodybynick.blogspot.ca/p/workout-2.html

Workout Day #31

For today it is a cardio and stretching workout.

I will ride a 1 1/2 cardio workout on my trainer with intervals.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-6.html

Workout Day #32

Today is the first hard day! Be ready!  

Workout 1: www.bodybynick.blogspot.ca/p/workout-4.html

Workout 2: www.bodybynick.blogspot.ca/p/workout-5.html 

Workout Day #33

Here is another cardio day which I am looking forward to it!

I will ride a 1 1/2 cardio workout on my trainer with intervals.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-7.html  

Workout Day #34

Here is another hard workout day! Looking forward to it the double workout!

The first workout: www.bodybynick.blogspot.ca/p/workout-3.html

The second workout: www.bodybynick.blogspot.ca/p/workout-2.html

Workout Day #35

Today is a rest day, we are done the fifth week! I bet all of you are feeling good, Ha Ha. Get ready for the next week to come!