Workout Day #50

We are beginning the 8th week! I am very happy that I have made it this fare and how I feel. I am sure all of you are stronger and feeling better! We only have one workout today, so lets get to it!

Workout is here: www.bodybynick.blogspot.ca/p/workout-3.html

Here is 7 more day's

I hope all of you are feeling great and are ready to get ready to attack this week of workouts.

Workout Day #43

We have one workout today, you better get after it today! You better be ready for the up and coming workouts to come this week!

Today's workout: www.bodybynick.blogspot.ca/p/workout-5.html

Workout Day #44

Today is the hardest workout day in to whole program, you better be ready for it!

Workout 1: www.bodybynick.blogspot.ca/p/workout-4.html 

Workout 2: www.bodybynick.blogspot.ca/p/workout-1.html  

Workout Day #45

We have a cardio day today with a tuff workout after it. You better to be ready for a great workout today!

I will do a 1 1/2 hour cardio workout with some intervals and sprints.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-7.html  

Workout Day #46 

Today there is only one workout, my second workout is hauling wood in a sliegh!

Workout for today: www.bodybynick.blogspot.ca/p/workout-2.html 

Workout Day #47

We have another cardio day today which I am happy of. For the second workout we have a easier stretching workout. 

I will do a 1 1/2 cardio workout with some intervals.

The second workout is: www.bodybynick.blogspot.ca/p/workout-6.html 

Workout Day #48 

We have one workout today, it is the last workout of the week! So you better get after it today.

Workout for today: www.bodybynick.blogspot.ca/p/workout-5.html

Workout Day #49

Today is the last day this week, it is a rest day today and I think all of us are in need of it. We have finished week 7 and I am feeling way stronger then ever. The workouts are workout great!

7 more day's

Here are 7 more day's! Hope you are ready to get under way and really push yourself to your limits.

Workout Day #36

Here is the first workout of the week: www.bodybynick.blogspot.ca/p/workout-4.html

Workout Day #37

Here is a cardio day! Hope you are ready!

A 1 1/2 cardio workout with intervals.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-6.html

Workout Day #38

We have to workout today!

Workout 1: www.bodybynick.blogspot.ca/p/workout-3.html 

Workout 2: www.bodybynick.blogspot.ca/p/workout-2.html

Workout Day #39

Here is another cardio workout! I am happy for that. 

A 1 1/2 cardio workout with intervals.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-7.html  

Workout Day #40

We have two workouts today! Let's get after the workouts today!

Workout 1: www.bodybynick.blogspot.ca/p/workout-5.html 

Workout 2: www.bodybynick.blogspot.ca/p/workout-1.html

Workout Day #41

There is only one workout toady.

Workout: www.bodybynick.blogspot.ca/p/workout-3.html 

Workout Day #42

Today is a rest day. It has been a hard week of workouts, I still have lots of energy left for up and coming weeks. 

 

The next 7 Day's

Well today I though that I would post the next 7 days of workouts. Now that the first 4 weeks are over it is getting harder. You better be ready to workout hard!

Workout Day #29

Today it is workout #1: www.bodybynick.blogspot.ca/p/workout-1.html

Workout Day #30 

For today it is workout #2: www.bodybynick.blogspot.ca/p/workout-2.html

Workout Day #31

For today it is a cardio and stretching workout.

I will ride a 1 1/2 cardio workout on my trainer with intervals.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-6.html

Workout Day #32

Today is the first hard day! Be ready!  

Workout 1: www.bodybynick.blogspot.ca/p/workout-4.html

Workout 2: www.bodybynick.blogspot.ca/p/workout-5.html 

Workout Day #33

Here is another cardio day which I am looking forward to it!

I will ride a 1 1/2 cardio workout on my trainer with intervals.

The second workout is here: www.bodybynick.blogspot.ca/p/workout-7.html  

Workout Day #34

Here is another hard workout day! Looking forward to it the double workout!

The first workout: www.bodybynick.blogspot.ca/p/workout-3.html

The second workout: www.bodybynick.blogspot.ca/p/workout-2.html

Workout Day #35

Today is a rest day, we are done the fifth week! I bet all of you are feeling good, Ha Ha. Get ready for the next week to come!
 

Workout Day #28

Well you have made it to the end of week 4! Today I hauled some wood and split wood for a couple of hours. It was a great extra little workout on today's rest day. I have to say I am in way better shape all ready and I still have 6 weeks to go, I can't wait for the next 6 weeks.

Have fun on your rest day!

Workout Day #27

Week 4 is almost done, only one workout is in your way! I bet everyone out there is in way better shape then the first week! For today we have one workout, I bet you are just raring and ready to go for today's workout. Let get after this one hard today!

Here is the workout: http://bodybynick.blogspot.ca/p/workout-5.html

Workout Day #26

Well here is workout #26 and I think all of us have lots of energy, feeling great and are ready to attack today's workout! There are two workouts today and I love both of them.

The first workout is Workout #3. Here is the workout: www.bodybynick.blogspot.com/p/workout-3.html

The second workout is Workout #7. Here is the workout: www.bodybynick.blogspot.com/p/workout-7.html

Have fun working out!